This calculator uses the Harris Benedict formula to estimate the calories per day needed to maintain your current weight. This is done by calculating your Basal Metabolic Rate (BMR) and then multiplying that rate by a multiplication factor based on your activity level.
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Please Note: The ideal weight range that this calculator estimates is a generalization and does not apply to everyone. It doesn't take into account gender or age. The ideal BMI range is based on categories from the [Ext] US Dept of Health & Human Services.
iPhodometer+ is the alternative to Nike+ pedometer that unfortunately doesn't work on the iPhone and iPodTouch. This application calculates the time, calories, and mileage of your trainings. You can also email these information to your email.
Search for a food and get the nutritional analysys
Food and Exercise diary with a huge food database. Perfect for any diet. Easy food entry, searching as you type first letters. Provides everything you need for safe weight loss - plan your diet, log weigh-ins, and chart your progress. Access your diary from iPhone on the go, or use the main site from a regular computer.
Your ovulation date is normally 14 days before the start of your next period. If you have a regular menstrual cycle, you start with the first day of your last period and add the number of days in your average cycle and then subtract 14. This calculator also estimates the dates for the range of fertility, based on subtracting 2 days and adding 3 days to the ovulation date.
WHAT THIS PREGNANCY CALCULATOR ESTIMATES: Your baby's due date Your ovulation date The end of your 1st and 2nd trimeters The number of weeks along you are on a specified date
HOW TO CALCULATE YOUR DUE DATE Add 40 weeks to the date of the first day of your last menstrual period. This assumes an average menstrual cycle length of 28 days, so if your average menstrual cycle length is different than 28 days, this calculator will take that into account.
Whether you are improving your sports training and performance or focusing on living a fitter lifestyle, Progio gives you convenient and affordable training programs customized to your needs and goals. Progio give you access to workout programs with image and video instructions designed by the best trainers and coaches on the web. Visit our online workout store at www.progio.com, featuring standard workouts designed by some of the best trainers and coaches in the business. Train with world class coaches such as Dave Scott, Michael George, and Ian O’Dwyer in your pursuit of your fitness goals.
PumpOne trainers will guide you through complete workouts with video & audio coaching using both male & female exercise demonstrations. Our new Video Trainers show you repetitions of each exercise that you can view on your iPod, iPhone (or other video player). You just watch for a few seconds, then pause & perform.
SEXCAL computes the pregnancy dates for a couple that wants an specific sex for their baby. The website notes that the results should not be taken as definitive.
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"Normal" body temperature is about 98.24°F (36.8°C) but that may vary by as much as 1.3°F (0.7°C) above or below throughout the day, depending on your activity level and time of day.
Touch Yogi for Ancient Wisdom. As your life is sustained by breath, your soul is sustained by love.
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