iLounge

192 different mp3 files (over 60 exercises)

Eight preset routines

Eight illustrated routine sheets as a visual reference and to take notes

MP3 Gym manual (pdf & audio versions)

Personalized custom routine sheets

More than 100,000 routine combinations

Plus a six month routine subscription

Barry Smith, founder of PWS commented, “I’m very enthusiastic about MP3 Gym.  Now everyone with an mp3 player can have the advantages of a personal trainer at their fingertips without spending a fortune”. He went on to say, “With the MP3 Gym, users will finally be able to take Internet and CD-ROM fitness programs beyond their computer and actually use it in the gym.”

Multiple workouts can be created and stored and are then readily available.  In addition the Web site offers individuals tips to enhance their workouts as well as mp3 player information.  To access MP3 Gym, go to www.mp3gym.com

About Personalized Workout Systems:
Personalized Workout Systems based in Los Angeles, California has been developing innovative fitness products since 1996.  Their mission is to marry user-friendly technology with tried and tried principles of effective exercise techniques.