They say yoga is good for the mind and spirit, but there are plenty of reasons why you might not be able to make it to class. There’s the time commitment of course, and it’s definitely not a cheap hobby. With Rainfrog’s Pocket Yoga ($5) though, there are no excuses. The Mac app is plenty affordable, and it allows you to practice yoga whenever and wherever you’d like.
Having just been redesigned, Pocket Yoga contains over 200 different poses. It offers both voice and visual instructions for each, and even lets you know the individual benefits. With a new pose dictionary, you can search through and sort all the different options. And for fun, the on-screen avatar can be placed in different environments, depending on your mood.
