Apple has launched a new Close Your Rings page, promoting the fitness features of the Apple Watch while also providing basic guidance on how the three activity rings work and some quick tips for staying active and closing them each day.
The page provides practical suggestions for each goal, such as “playing chase with your kids” to close the Move ring, using fitness apps to close the Exercise ring, and getting up to visit a co-worker or get some water to close the Stand ring, while also explaining how each ring works and the health benefits related to them.
Additional tips are also provided, such as how to add the Activity rings to a watch face, how to change a Move goal, and how monthly challenges, achievements, and sharing all work.
