PumpPod is a new “portable training program” for color screen iPods and other handheld devices.
Each “PumpPod Trainer” is a collection of detailed JPEG images that are synced to your iPod, allowing you to view the exercises, instructions and tips just like you would a normal photo. The workout training is available in several levels—from cardio to abs to weights. The company behind PumpPod said that most PumpPod Trainers, which start at $29, “make up a progressive 4-6 week exercise program.”
“PumpPod is like having an elite personal trainer that fits in your pocket and goes where you go,” the company says. “The bright images and simple instructions demonstrate how to do exercises properly and effectively for better results. Best part? PumpPod is a visual training aid that won’t get in the way of you, your music, or your workout. We wouldn’t have it any other way.”