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News › iPod

iPod

Therapeutic iPod?

Last updated: May 14, 2021 11:09 am UTC
By Dennis Lloyd

A reader notes that a a blog called GregHard.com has a tip on using your iPod to relieve anxiety, stress, and headaches.

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“One way is to load some nice WAVE files of simulated brainwave frequencies onto your iPod.

Some brainwave combos I have are Headache Treatments, Learning Aid (Studying and Subliminal), Self-Hypnosis, Sleep Inductions and Headache Treatments. It may seem silly, however science backs up many of these brainwave techniques as possible useful therapies, granted not for the long haul – if you have headaches a lot you may still need a head CT even if the headache brainwave works.

And it won’t eliminate migraines.”

.
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