A reader notes that a a blog called GregHard.com has a tip on using your iPod to relieve anxiety, stress, and headaches.
Advertisements
“One way is to load some nice WAVE files of simulated brainwave frequencies onto your iPod.
.Some brainwave combos I have are Headache Treatments, Learning Aid (Studying and Subliminal), Self-Hypnosis, Sleep Inductions and Headache Treatments. It may seem silly, however science backs up many of these brainwave techniques as possible useful therapies, granted not for the long haul – if you have headaches a lot you may still need a head CT even if the headache brainwave works.
And it won’t eliminate migraines.”
Advertisements
