Timex has unveiled its Ironman iControl, a sports watch that offers wireless control of the iPod and iPhone. The watch wirelessly syncs with a user’s iPod, with controls for play/pause, volume up/down, and track forward/back. In addition, the watch features a 50-lap chronograph, a training log with storage for current workout and date, best lap, and average lap, multi-mode countdown timer, three customizable alarms, and is water resistant to 100m. “The days of fumbling for your iPod in mid-stride are over,” said Heberto Calves, Vice President of Sports Marketing. “iControl offers cutting edge technology and contemporary design, in addition to the functional quality and durability people have come to expect from Timex.” The Timex Ironman iControl is available in combinations of grey and black, as well as pink, blue, orange, and green, and sells for $125.